At Beyond, our mission goes beyond insurance. Through our wellness programs, we empower employees with the knowledge and tools they need to lead healthier, more balanced lives — helping them thrive both at work and beyond.
Helps employees create a healthier workspace by teaching ergonomics fundamentals and applying them practically in the office.
How to properly set up and organize their workstation
How to maintain correct posture while working
How to identify and reduce common sources of physical strain
Practical ways to prevent work-related injuries and support healthier work habits
Interactive session led by an ergonomics specialist
Educational demonstration video
Practical exercises and activities
Interactive games and giveaways
An awareness program that helps employees understand the importance of quality sleep and adopt healthy habits to improve rest, energy, and daytime focus.
Interactive session
Sleep tracking
Practical guide
Ongoing support
Online assessment
Common causes of sleep disorders
Cognitive Behavioral Therapy for insomnia
Daily habits that improve sleep quality and energy
Sleep strategies that boost productivity
A practical program that helps employees build sustainable healthy habits and break harmful ones, supporting long-term wellbeing and performance.
How to form lasting healthy habits
Strategies to break negative habits
Managing time and energy through the workday
Linking daily habits to health and productivity
Practical steps for sustainable change
Healthy Nutrition
Healthy Sleep
Workplace Ergonomics
Physical Activity
Mental Wellbeing
Our Nutrition Program provides evidence-based, personalized guidance to improve food quality, maintain a healthy body weight, prevent and manage nutrition-related chronic conditions.
Nutrition Awareness Session
Inbody Measurements
One to One Consultation
Dietary Assessment & Food Diary
Personalized Nutrition Plan
