At Beyond, our mission goes beyond insurance. We offer a range of wellness programs that promote physical and mental wellbeing, helping employees build healthier habits, make informed lifestyle choices, and reduce the risk of preventable diseases for a healthier future.
Ergo Hero helps employees create a healthier, safer workspace by teaching the fundamentals of workplace ergonomics. Participants learn how to properly organize their workstations and maintain correct posture to reduce physical strain and prevent work-related injuries.
How to properly set up and organize their workstation
How to maintain correct posture while working
How to identify and reduce common sources of physical strain
Practical ways to prevent work-related injuries and support healthier work habits
Interactive session led by an ergonomics specialist
Educational demonstration video
Practical exercises and activities
Interactive games and giveaways
Sleep Fit is an educational program led by a sleep health specialist, designed to help employees understand sleep challenges and develop healthier sleep habits that improve energy, focus, and overall performance.
Interactive session with a sleep specialist and live Q&A
Sleep tracking journal
Practical guide to improving sleep habits
Ongoing follow-up and support
Online sleep assessment with personalized results
Common causes of sleep disorders
Cognitive Behavioral Therapy (CBT-I) techniques for insomnia (without medication)
Daily habits that affect sleep quality and how to improve them
Practical strategies to boost energy, focus, and productivity
Build & Break is based on the idea that lasting wellbeing starts with sustainable daily habits, not just knowledge.
Build clear, easy-to-apply healthy habits through an interactive awareness session
Link healthy habits to triggers that encourage consistency through games and activities
Integrate healthy behaviors into daily routines
Maintain positive habits long-term through a habit-tracking journal
Gradually and effectively break unhealthy habits
Healthy Nutrition
Healthy Sleep
Workplace Ergonomics
Physical Activity
Mental Wellbeing
Our Nutrition Program provides evidence-based, personalized guidance to improve food quality, maintain a healthy body weight, prevent and manage nutrition-related chronic conditions.
Nutrition Awareness Session
Inbody Measurements
One to One Consultation
Dietary Assessment & Food Diary
Personalized Nutrition Plan
